Sharkie Zartman is a professor of health and fitness at El Camino College. She is the author of nine books including her latest, Win at Aging, which emphasizes a proactive, athletic, and holistic approach to stepping up to the challenges of aging and enjoying our lives regardless of age. Sharkie is also a former member of the USA National Volleyball Team, The World University Games Team, a champion competitor at UCLA, where her jersey was retired, and an award-winning volleyball coach at the college and club levels, winning several regional, state and national titles. She hosts Sharkie’s PEP Talk on www.healthylife.net, where she interviews top authors, athletes, coaches and health, wellness, and fitness experts. She lives in Hermosa Beach, California, with her husband, Pat, and enjoys activities along the shore, including walking and jogging, prac- ticing yoga, having dinner with Pat, and watching the incredible sunsets.