This self-help manual from an athlete who has "been there" will be a powerful reminder that nothing is impossible with the right mindset. The 365 quotes help athletes' mental health. Athletes will get daily inspiration to help overcome fear and adversity and boost self-esteem and confidence. The winning words of wisdom will inspire players, coaches, and parents and provide them insight into the best sport's perspective and attitude. For athletes who want to increase willpower, resilience, focus, gratitude, and integrity.