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Joy Jots: Exercises for a Happy Heart
Tamara L. Gray, author
Joy Jots, now in its second edition, is a
collection of 52 weekly essays that take
the reader through a year of seasons,
blessings, and joyful spiritual growth.
"Joy jot" is a phrase coined around
mindful gratitude. As the reader works
through the reflection prompts and
practical projects, she will find herself
collecting joy jots- happy moments or
points of deep thankfulness to God. As
the habit of joy develops, the reader
will begin to know herself better, draw
closer to her fellow human beings, and
set herself firmly upon the path that
leads to real, all-encompassing joy in
this life and the next.