Welcome to the Reconstructing Reality Workbook. This comprehensive guide is designed to empower you with the knowledge, tools, and techniques you need to overcome obstacles, unleash your full potential, and create the life you desire. Serving as a companion to the award-winning #1 Amazon Bestseller Reconstructing Reality: Outsmarting the Brain to Rewrite Our Life Stories, this workbook provides the practical application of concepts discussed in more depth in that book. Although the case studies featured in that book involved clients who worked directly with me, they utilized many of the exercises in this workbook to ultimately achieve transformative changes in their lives.