One of the most direct and applicable personal growth books I've ever read. I've read books that give vague overviews and platitudes about how to calm your mind, release trauma, and have a happier life, but Stacey has developed an easy-to-follow system to truly "upgrade" your day-to-day life. Wonderful read! Stacey is a wise, direct, no-BS companion. She tells it like it is and has a true talent for helping people.

This book is fresh and inspiring, and has wisdom with an authentic feel. I especially love the unique illustrations included in the book, which I felt really helped deepen my understanding. The tone is warm, empathetic, and nurturing. I recommend this book to anyone who wishes to access their higher self.

I am a huge consumer of personal development books and often find them too complex or more autobiographical than reference material. The Art of Mindkeeping shares the authors journey in a relateable way without being all about her, and gives easy to follow directions on activating your consciousness and living a life on your terms without guilt and in a way that helps others without giving your identity and self away. I highly recommend this book for anyone who wants to upgrade their life simply and easily.

"The Art of Mindkeeping" introduces a transformative meditative framework designed to help readers transcend physical and emotional pains, unveiling a higher state of consciousness termed "Lumen beingness." This accessible guide focuses on embracing inner strengths rather than fixing flaws, promoting a journey toward profound spiritual fulfillment. With practical techniques and an inspiring philosophy, it offers a path to discovering the enlightened self that has always been within. An enlightening read for those seeking deeper spiritual awareness and personal growth.

I love Mindkeeping, and I love the book called Mindkeeping! Stacey McCann has delivered her course in the form of this book and gives you all the tools you need to become a Mindkeeper. What exactly does that mean? You become someone who creates her own reality through clear intentions and by the use of the Mindkeeping process. Mindkeeping is revolutionary. In just a few steps you get your hands and mind on the levers that will change your life in short order.

I had the good fortune of studying with Stacey McCann and now I have the good fortune of having her Mindkeeping course in my hands. I highly recommend using the processes in this book and becoming a Mindkeeper, if you want your life to change, easily and gently.

I've whatever I can lately on meditation and actualization. This book is a great read if you're trying to improve yourself and ultimately upgrade your mind's programming to better serve you. Specifically, I appreciated this book's practical examples and instructions on how to set intentions and raise one's energy through meditation. Would absolutely pick up if your goal is to have your mind better serve you and get to the next level!