The Finger Labyrinth Workbook is a collection of 21 full-color tracing Labyrinths. Some Labyrinths come from churches and cathedrals, some Labyrinths come from antiquity, and some Labyrinths are original creations by mindfulness artist, Ravensdaughter. Adults, Teens, and Children can easily trace a Finger Labyrinth. Tracing creates focus, and tricks the mind into meditating.
“The Finger Labyrinth Workbook is the perfect tool for allowing you to slow down from our busy world and find your own center place. Each labyrinth has something to teach you about yourself and the world around you. From simple to complex designs these paths of contemplation with the accompanying history and inspirational quotes will bring you a new perspective to the journey of life!”
“Research indicates that both walking labyrinths and finger labyrinths have a positive effect on brain wave activity and neurological response. Therefore, the chance to release both emotional and physical tension is heightened by using one. The experience is simultaneously introspective and kinesthetic; a complete mind-body integrative activity.”
The Finger Labyrinth Workbook is now available in paperback.
This lovely collection of Labyrinth Art by Ravensdaughter is the perfect tool for a quick break from daily life. Just trace your favorite Labyrinth back and forth. Tracing refocuses the mind and helps you ground and calm down.
Now, the Paperback version is ready for schools, offices, and breakrooms everywhere. With 21 different Labyrinth designs, there's a favorite for everyone.