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YOU ARE THE LIGHT

by Meera Jhogasundram

Your experience of the outer world is a reflection of your inner reality. Heavy emotions long-forgotten, are deeply embedded in your subconscious mind. Are you aware of their existence? Do you understand the extent of harm that can be caused by harbouring and nurturing dark energies? What you choose to believe as resolved and no longer existent, may still be present in your reality. Perhaps you realise this. You may even choose to ignore it. Darkness will overwhelm you if you allow it. While ... more

YOU ARE THE KEY

by Meera Jhogasundram

Do you find yourself encountering one block after another in various aspects of your life? Are you unable to move forward despite doing whatever it takes? Do you tell yourself exactly what others tell you or do you make it a point to listen to that wise inner voice which you so often ignore? Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is i... more

Great Work

by Amanda Crowell, PhD

Why is it that our Great Work—the work that matters the most to us—is the first thing to go when we get busy? How can we finally prioritize our Great Work? And, most importantly, how can we do our Great Work without sacrificing everything else that matters? Dr. Amanda Crowell combines cutting-edge cognitive psychology with years of experience coaching, to distill a simple process that anyone can use. Refreshingly hopeful, the Great Work method will help you: Make time and space for the wo... more

The Sober Addict

by DC Hyden, CASAC-ADV

Addiction is a terminal disease if left untreated... If you can imagine having 50% of who you are actively trying to kill you then you have an idea of what it is like living with this disease. The Sober Addict is a book for all those impacted by the disease addiction. Within the pages of DC Hyden's book, addicts, family members, enablers, and helpers will find unconventional ways to combat addiction from Onset to Remission. This guide will help you learn how to function with this dysfunct... more

Happier Made Simple: Choose Your Words. Change Your Life.

by Randye Kaye

Do you spend too much time and energy worrying about things that never even happen? Tried meditation but can’t sit still? Do negative thoughts intrude on your happiest moments? Would you rather share a good laugh than complete another gratitude list? Then this book is for you. Let professional speaker and mental health advocate Randye Kaye introduce you to a method of harnessing the power of words – shortcuts your brain already knows well – to be happier right away. Happier Made Simple will hel... more

Happiness is an Inside Job

by Saantis Fenmu Davis

This book is for every person who wants to define their own life of happiness, a life where happiness is 100 percent under your control; a life where we don't have to wait for success and material gain to be happy but instead are happy because we understand it attracts success and material gain. In this book you will learn the tools to implement this. Learn tools to assist us physically, mentally and emotionally to be happy. Much success with the teachings in this book and I know they will help ... more

The Big Power of Tiny Connections: How Small Interactions Spark Awesome Outcomes

by Jen Nash

The Big Power of Tiny Connections—How Small Interactions Spark Awesome Outcomes, is a book about how small interactions truly can be the catalyst for unexpected and powerful opportunities. Now more than ever, in the middle of a pandemic, people NEED to feel connected to the world and the people all around. Using true-life stories and scientific research on how we listen, talk, and crave connection Jen Nash demonstrates that making time to connect is the most productive thing ... more

Your Sleep Map: Navigating Your Own Path to Relief from Insomnia

by Thad Harshbarger, Ph.D.

You are already aware of your history, present circumstances, and difficulties with insomnia. This book helps you use that information to make effective changes in your life that lead to better sleep. A wide range of insomnia sources are presented, along with a structure that organizes them so you can more easily find and address the ones that are bothering you.

Like a road map, Your Sleep Map helps you get to your destination as efficiently as possible. Once you decide wha... more

Wisdom's Foresight: From Cataracts to Pandemic Vaccines

by Preston Love Jr.

Preston Love, Jr. is an advocate and activist in Omaha, Nebraska. He frequently presents to groups on topics from voting to business, to community involvement and philanthropy. He was a candidate for Senate in the 2020 Nebraska elections.

The articles in this book have been collected from my columns and other sources to provide a single book containing his last few years of contributions to the Omaha World-Herald and others.

The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

by D TERRENCE FOSTER, MD

BRIEF SUMMARY OF THE STRESS BOOK FORTY-PLUS WAYS TO MANAGE STRESS & ENJOY YOUR LIFE

This book takes a comprehensive approach to stress management & prevention and how modifying our lifestyles and taking practical steps can significantly reduce the stress level we are experiencing.

More than forty approaches to stress reduction, management, and prevention are covered in this book, giving you practical guidance applicable to most lives’ issues and circumstances.

Th... more

Passport 2 Purpose: Journeys of Self-Discovery

by Martha Toth

Are you searching for life’s meaning and path, or feeling uprooted from home, family, marriage, or job? This book provides no answers. We believe that what you are searching for was always there, inside you, and that only you can find your personal answers. There is no easy recipe to follow. It will take time and introspection to uncover exactly who you are and were meant to become. Passport 2 Purpose is intended as a sort of guidebook on your life journey. Instead of telling you what sights to... more

Rebellious Rituals

by Rebecca Hulse

A rebel, a sketchbook, and a self-care guide walk into a bar... They get hammered, and here's the end result Rebellious Rituals isn't a plan-- it's an exploration. This book is for rebels who want to take off on their own adventure, not be given marching orders. Rebecca guides you to change your daily-life experiences with indulgent self-care, frank acknowledgments, and explosive creativity. Welcome to a candid guide on how to change anything you're fucking over. Warning: There's much m... more

978-1-989856-08-6

by Michael Vincent Moore

In his second book on emotional intelligence “Mastering your emotional Heart-Print”, Michael blends age old spiritual wisdom with modern knowledge and timely advice to create a renewed understanding of what it is like to be human in today’s world. In it, learn how your whole life improves in the process of following such a path; better relationships, more fulfillment, greater opportunities, and more love, for yourself, and others.

The Last Relapse: Realize Your Potential, Reclaim Intimacy, and Resolve the Root Issues of Porn Addiction

by Sathiya Sam

Porn isn’t the problem—even when your pornography addiction rules your life. Finding fulfillment and living in your faith as a healthy, successful, and godly man is overshadowed by the need to consume porn. You can try internet filters, accountability partners, or even spiritual disciplines to stop slipups, but they don’t stop the temptation and sexual obsession. You need more than prayer and quick fixes to resolve the root of your addiction and free yourself from pornography. Addiction recov... more

En el mundo de Burguera

by Ana Burguera

Ania vive en un pequeño pueblo, donde la mayoría de los habitantes se emborrachan para respaldarse del tremendo frío de -17 grados diarios. Su abuela ya no tiene fuerzas para hacerse cargo ni de ella ni de sus hermanos. Son puestos de adopción en un orfanato de la misma ciudad de Chernihiv. A sus 7 años de edad, Ana es adoptada por su nuevo padre, el cual no tenía ni mujer ni hijos propios, Juan Burguera, junto a ella, adopta a 4 niños más. Ana pasa a tener una nueva vida en la preciosa ciudad d... more

Wisdom: A Very Valuable Virtue That Cannot Be Bought

by Jason Merchey

My book is a fascinating research-based yet personal take on that place where philosophy, psychology, well-being, personal growth, spirituality, politics, and American culture come together (collide?). It is 389 pages, boasts an attractively-designed matte soft cover, and is quite unique. It communicates "This is what wisdom is; here is how it is useful for me; within is inspiration for how it can be useful for you--and the United States as an ailing society."

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