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Nurse Dorothea presents Social Media and Social Networking with Their Benefits and Disadvantages

by Michael Dow

We are starting the process of removing stigma about mental health issues. Let’s share ideas of the journey to well-being and seek to understand others as they are instead of how we wish them to be. By learning to know ourselves and trying different coping skills that are specific to the situation that we find ourselves in, we can achieve balance and peace. As we deepen our self-awareness and harness tailored coping mechanisms for diverse situations, we pave the path to equilibrium and sereni... more

Dropped in the World- A Young Adult's Guide to Navigating Life

by Nathan Huston II

Dropped in the World is a fresh and unique viewpoint of life’s existing values and constraints as young adults leave the safety of their adolescent home into the world. It identifies the feelings of being dropped from a plane and into a world without resources other than what each young adult has been given on the way out the door. The book identifies tools and ideas that young adults and growing middle-aged adults can implement toward success in many directions and the vast situations that the ... more

A Beginner’s Dream Scene Adventures

by Doreen Lindahl

Embark on an Illustrated Journey Through a World of Dreams and Imagination Are you ready to embark on a journey through a world of dreams and imagination? Then get ready for A Beginner's Dream Scene Adventures by Doreen Lindahl, the 2009 Minnesota Senior Poet Laureate. Step into a world where dreams become reality and explore exotic locations and intriguing characters. This book will ignite your imagination and inspire you to create your own unforgettable adventures. Join the author who di... more

48 laws of love-don't be a narcicisst

by Ricky St.Julien II

48 Laws of Love: Don't Be a Narcissist is the third powerful book in Ricky St. Julien II's acclaimed 48 Laws Series. In this evolving guide, St. Julien uncovers the toxic impact of narcissism on relationships and offers a path toward authentic love and connection. Blending wisdom gained from experiences with an empathetic approach, this book dismantles the harmful behaviors that sabotage intimacy and empowers readers to build healthier, more fulfilling relationships. Through 48 actionable law... more

A Pilgrim's Guide to Walking Wisdom

by Renee Baribeau

n spring 2024, I embarked on a life-altering pilgrimage along the Camino de Santiago, a journey that invited me to release my expectations, trust the path ahead, and embrace the unknown. Alongside fellow pilgrims—each at their own crossroads of life—I uncovered profound truths that had been gestating in my soul for over three decades. Inspired by earlier pilgrimages, vision quests, and solo retreats, this walk became more than a journey through Spain; it became a path to transformation, healing,... more

Caregiving: Things You Need to Know

by Dr. Eboni Green

Unlock the secrets to effective and compassionate caregiving with a resource designed for heroes like you. In a world increasingly fixated on individual success and material wealth, caregivers stand as the unsung heroes who dedicate their lives to supporting others. Caregiving: The Things You Need to Know shines a much-deserved spotlight on these essential yet often overlooked individuals. This invaluable guide is crafted to be a beacon of support for those who devote themselves to caring for... more

Pain Patterns

by Rick Olderman MSPT

Pain Patterns presents a fresh and innovative understanding of how our bodies function and why chronic pain develops. Drawing on years of clinical experience, Olderman reveals the common patterns that lead to pain and provides readers with the knowledge they need to stop it at its source. What makes Pain Patterns truly unique is its interactive second half, which functions as a workbook. This section helps readers uncover the deeper, unresolved roots of their chronic pain through exercises, tes... more

Braving Therapy

by L. Feig Knipe

In this compelling memoir, "Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD," delve into the profound journey of healing and self-discovery. From a childhood overshadowed by grief to surviving a harrowing assault, the author's life is a testament to resilience. Explore the author's courageous path through five years of intensive therapy, navigating PTSD, depression, and anxiety while pursuing a graduate degree in Counselor Education. With insights drawn from her twent... more

Beyond the Shiny Object

by Jeffrey Shearer

"Beyond the Shiny Object" offers a comprehensive framework for addressing the complex impacts of trauma on male survivors of sexual abuse. The first section delves into theoretical models, integrating trauma theory, attachment theory, and gender theory through the lens of sexual development. This foundation provides therapists with a deep understanding of how trauma disrupts identity, relationships, and self-worth. The second section focuses on the critical relationship between the survivor... more

MindShifting: Stop Your Brain from Sabotaging Your Happiness and Success

by Mitchell Weisburgh

The human brain is the result of billions of years of evolution and may be the most complex system in the entire universe. The brain controls everything we do, and everything we do starts with the brain’s mindset. In this book, you will learn how mindsets are formulated, how to recognize when a mindset may be holding you back, and how to switch to a more beneficial mindset. You will learn how to walk into situations prepared with a mindset predisposed toward success. When life throws unpleasa... more

The Gray Area: A collection of stories and anecdotes about interracial relationships: The Lessons, The Laughs, and The Life

by Larry Parker II

Explore the complexities of interracial relationships with "The Gray Area," a captivating collection of stories and anecdotes that delve into the Lessons, Laughs, and Life experiences. In this book, the author presents the experiences of these interracial relationships based on several interviews conducted with friends, family members, and young adults early in their interracial relationships. Insightful Stories: Discover a variety of narratives that illuminate the challenges and joys faced ... more

From Overwhelm to Flow

by Dessy T. Levinson

From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience offers a radical reframing of how we relate to intensity and uncertainty. Drawing from neuroscience, psychology, and lived experience, executive strategist and relational integration coach Dessy Levinson presents the CRATE Framework—a practical approach for transforming overwhelm into sustainable flow. The book challenges our default response to overwhelm, suggesting that intensity isn't something to fight ... more

Leading Magnanimously

by Andrew Brummer

A practical, human centric, simple guide on how to work toward being a magnanimous leader.

A High-Performing Mind: Strengthen Your Mind and Live Your Best Life

by Andrew D Thompson

A High-Performing Mind weaves powerful essons and mental tools through entertaining short stories to show you how to empower your mind and develop the foundational skills, mindsets, habits, and understanding to increase resilience, be at your best, achieve your goals, and create lasting improvements in your life.

Late but Coming

by John Ccristopher

Memories From the Father

by Alejandro Rael

Alejandro's powerful and heartfelt work offers a soul-stirring reflection that speaks directly to the seeker, sage, and mystic within us all. Through deeply personal storytelling and the universal lens of "I AM," this book guides readers toward self-realisation and spiritual awakening. It invites us to bear witness to the trials, triumphs, and profound challenges of the human experience-a soul striving to reunite with the Sacred Father and Sacred Mother, as one. Crafted from the depths of exi... more

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