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Customize Yourself: Nutrition

by Chuck Rose

Customize Yourself is an anti-diet, pro-fun approach to control weight, improve nutrition and get fit. It is the post-pandemic, common sense solution that explains how to be leaner, healthier, happier and more vital. It’s based on a simple plan of reducing foods that cause more harm than good, and finding healthy, better alternatives. Some comparative titles are Anti-Diet, The Pegan Diet, The Obesity Code and How Not to Die.

Jared's Path Too

by Barbara M. Schuck

My husband and I have journeyed down Jared’s path, too, and saw more miracles happening to us and Jared. This path follows Jared from eighteen years old to twenty-one years old—a milestone made beyond doctors’ expectations and a life lived against all odds. Jared and I taught a lot of people along his path. People are not all the same and situations are not all the same. Everyone is an individual and have their own unique path. Medical treatments need to be made for the best quality of life for ... more

Jared's Path

by Barbara M. Schuck

You begin the parent role as soon as you find out you are pregnant. The care you have for yourself also is caring for the child within. I believe a womans intuition is very powerful. If you have a strong feeling about something, you should listen no matter what others think. You know yourself better than anyone else. Follow your inner feelings.

Autistic or Toxic? How I Unlocked the Mystery of My Son's Autism

by Scarlett South

Autistic or Toxic? is a true story about a mom and her quirky, but hilarious, son, as they traveled down that mysterious road towards autism recovery, and the devastating lows and triumphant highs they met along the way.

Rising

by Jackie Ng

If I could rise from something as scary as brain tumor. I think everybody has the ability to rise from whatever circumstances, however difficult it might seem. Particularly during this Pandemic. Human being possesses survival instinct.

Green Tea: The Natural Secret to a Healthier Life

by Nadine Taylor

Easy, enjoyable guide to green tea’s wealth of health benefits, plus its history, tea ceremonies, how to make perfect tea, and some yummy tea recipes!

Bipolar Basics

by Tracey Marks

Bipolar disorder is complex and can be easily mistaken for other mental health illnesses. The aim of this book is to help you understand the basics of how bipolar disorder affects you and shed light on the subtle details that distinguish bipolar disorder from other illnesses. It will also equip you with the latest science-based information on medication and non-medication treatment approaches. This book also covers aspects of living with the illness that aren't often discussed openly.If you suff... more

978-1-7358021-7-6

by Carole Weaver

Pies to Die For is a how-to against the bad stuff of living with metastatic cancer or other lethal diagnoses-the monsters that attack your frame of mind, so you can't enjoy the time you have left. It's also a romp through art appraising; specifically, through the author's husband and his clients who have lost art through death, debt, divorce, and disaster. These stories offer hints about how to cope with something beautiful being gone, or they entertain you with the strangeness of human nature-e... more

Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart

by Bryant Lusk

Cardiovascular disease (CVD) is a leading cause of death for men, women, and people of most racial and ethnic groups in the United States. Worldwide, by 2030, almost 23.6 million people will die from CVDs, mainly from heart disease and stroke. According to the World Health Organization (WHO), these are projected to remain the single leading causes of death. Heart Disease & Hypertension: Vitamin Therapy for a Healthy Heart provides guidance on achieving better heart health through the right ba... more

Miracles Master the Art

by Nancy Lynne Harris, M.A.

"What is going on in your own mind is projecting what you are experiencing in your body and in the world, whether or not you are aware of it." Through spiritually driven text, the power of our thoughts and their impact on our body is analyzed in this enlightening guide that provides a step-by-step solution to transforming your mental and physical health. The author proficiently details the thought process required to manifest desired outcomes when projecting positivity. By acknowled... more

What Flo Eats: A Healthy Weaning Plan for Babies & Beyond!

by April Laugh

What Flo Eats is a healthy baby weaning book for babies and beyond. In this book, I will show you when to wean, how to introduce your baby to solids, how to make your baby eat healthy with 50 yummy nutritious recipes that are very easy to follow. I have also included a 4-week baby meal planner that will show you when to feed and the right portions to start your baby with. You will enjoy feeding your baby yummy nutritious meals, giving them a healthy start to the future.

Nourish Your Self Whole

by Matthew Albracht

The book focuses on the most important dietary keys to vibrant and enlivening health. The four nutrition-focused pillars highlighted within are the most highly leveraged for doing just that. While there are many things you can do in relation to proper nutrition, these four core pillars will give readers the biggest bang for their time and energy.

Whoa Dude! Think on these things before getting too deep into smoking Weed

by Kevin G. Becker Ph.D.

With the rush to legalize marijuana, it has been lost in the haze that marijuana is a psychoactive drug. A drug that can lead to serious health problems, in some people. Most vulnerable are adolescents, young adults, and pregnant women, but heavy or chronic use of Weed can also lead to dependence and health complications for people at all ages. The scientific evidence clearly shows effects of Cannabis and Cannabis products on Cognition, Memory, and IQ as well as influencing Psychosis, Anxiety, D... more

How To Feed Your Ninjas

by Tracy J

Jo Jo and Nadine are Ninja Wellness Warriors who lead an army of many warriors. These Ninjas need to be fed good choice foods and exercised often so they will be active and able to do their job. Children are captivated by the characters and are inspired to learn how they can keep these little armies alert and active.

Shlok's Dad: A Father's Perspective of Parenthood

by Vivek Sharma

What's the difference between motherhood and fatherhood? Motherhood is like learning to drive a car. You start tentatively. Once you get the hang of all gears or buttons, it is all about judgement, or mother’s instinct. Fatherhood, on the other hand, is like sitting on a new roller coaster for the first time. You just sit, holding white-knuckle tight. The ride takes you around turns, bends and loops. All you can do is look around to see if something has fallen, or try to avoid the vomit be... more

The ABC’s of First Aid Steps for Young Adults

by Robert Tackett

Young adults and teenagers often find themselves the first responders until an adult can be located and called for. This book is designed to be read and discussed with parents or teachers in order to promote knowledge and understanding of what actions can be taken by the young reader. This book will help young adults memorize a practical and systematic approach to helping perform the steps for first aid.

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